Yes. Most hair loss due to an iron deficiency can be reversed. If you’ve been experiencing hair loss and think it may be due to an iron deficiency, Dr. Piliang recommends talking to your doctor

\n\n\n how much is hair iron
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\n how much is hair iron
The bottom line. Low iron levels can lead to hair loss. Iron deficiency can trigger a condition called telogen effluvium, which increases hair shedding and limits hair growth. Iron deficiency hair loss can be reversed if you get your iron levels back to normal. Oral iron supplements can help replenish your body’s iron stores.

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Credit: Getty. Shellfish like clams, oysters and mussels can be extremely rich sources of iron in foods – a 100g serving of clams may contain up to 28mg of iron – that’s almost twice your recommended daily intake! Other types of fish also contain iron – tinned tuna has 1mg of iron per 100g, while boiled prawns provide 1.1mg per 100g.
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    • how much is hair iron